Services
Coaching OR Psychotherapy?
In an initial consultation, we will get to know each other and take a closer look at your current situation. I will explore with you what challenges or stresses are currently affecting you the most and what you would like to change or achieve in the near and distant future. After this first impression, we will arrange a collaboration either in the field of coaching or psychotherapy.
Coping With Mental Stress
Psychotherapy in situations of upheaval, crises and change processes - for those affected and their families.
Learn MoreTeaching: Establishing Presence and Connection
Coaching to teach with serenity and experience your everyday school life calmly.
Learn MorePosts
Explore a range of helpful strategies to tackle psychological stress, including anxiety, interpersonal conflicts, inner unrest, and low moods. Beyond these, I’ll regularly share book recommendations and insightful interviews with professionals and acquaintances covering a variety of relevant topics. Stay tuned for valuable perspectives and solutions.